Georgia provides her students with the opportunity to improve their health, fitness and overall wellness. She has been working in the field of health and fitness for over 30 years and so brings a great deal of experience and knowledge to her classes. Over the years she has worked with a variety of professional and elite athletes. In addition to being a certified Pilates mat and apparatus instructor, Georgia has been a licensed massage therapist in Texas since 1988. She is trained in ART (Active Release Therapy), Jin Shin Jyutsu. Her philosophy in Pilates is to create awareness on the mat that will translate into your everyday life patterns of movement.