I believe that yoga opens us up to the possibilities of discovering the true self.
As a young child Janice has always loved movement and full expression, whether in dance or theater. When she moved to Austin in 1979 she discovered the practice of Yoga and fell in love with it!
This began the journey to the heart and a healing path that continues to grow today. Practicing now for over thirty years she brings her love of the gift of Yoga on and off the mat. She combines the energy of healing with playfulness to guide her students.
Janice received her 200-hour Hatha teacher training for the Yoga Institute of Houston and 100 hour from Dharma Yoga Austin. Janice also teaches Kundalini Yoga with her 300 hour teacher training as taught by Yogi Bhajan. She has studied Gong therapy with Mehtab Benton and Siri Bahadur Singh. Janice has also studied Sat Nam Rasayan with Guru Dev Singh. She has also lead workshops for Kundalini and healing addictions, as well as Pranayama. With her love of music and sound her students can enjoy the healing benefits of Tibetan sound therapy.
Her background with children started when her son was four years old. Becoming certified in the Radiant Child Program levels I and II she has been teaching children in and out of the Yoga studio for the last 15 years. Her love for children is expressed in the playfulness of her class.