Jessica Stephens

Jessica is a yoga teacher, sound therapist, and Reiki practitioner. The Texas Gulf Coast was her first home, but Austin has been home since 2002. Jessica has been teaching yoga since 2010. She welcomed three children into her life within the 6 years after her first 200 hours of yoga training, and her personal practice and teaching style were both profoundly affected with the shift into motherhood. She learned to look at the world from a new perspective and find the beauty and perfection in both lightness and darkness. The most important lesson learned is that we are all beautifully flawed beings sharing a human experience on Earth, and her own personal healing started when she began to embrace her imperfections. It was after this that she became more alive and aware of energy and our ability to tune into it and shift it. Her goal is to tune into the energy of the Universe and hold a space where we can all begin a collective healing, a safe space where we can find empathy and compassion and recognize we are connected.


Jessica completed 500(+) hours of yoga training in 2017 and decided to use her energetic awareness in practice, completing a Level I Reiki certification, as well as a Sound Therapy Certification. Jessica teaches a variety of styles of yoga, including Yin, Flow, Beginner, Prenatal, and Postnatal. Her public yoga classes combine music, Sound Therapy instruments, and energetic healing, leaving students grounded, connected, and alive. 

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